Unscripted Feelings

When Overthinking Fails

It’s 5:54am UK time.

My peak overthinking hour.

This is usually when my brain decides to conduct investigations. Into people. Into situations. Into feelings that feel a little too good to be true. I replay conversations. I zoom into tone shifts. I analyse pauses like they’re plot twists waiting to happen.

This is when I protect myself.

And yet… I’ve got nothing.

I’ve tried to find something wrong. With the situation. With the person. With the feeling itself. A crack. A contradiction. A subtle red flag disguised as something beautiful. Something I can point to and say, “There. That’s why this won’t work.”

But every time I try to build a case, it falls apart.

I procrastinate. I scroll. I mentally draft exit strategies. I imagine future disappointments just to get ahead of them. I attempt to overthink my way into control.

And my mind — my very loyal, very dramatic mind — is tired.

Not defeated. Not naive. Just… unable to manufacture a problem that isn’t there.

Of course, there are always theoretical reasons something might not work. Timing. Imperfection. Human unpredictability. There are statistics, cautionary tales, endless “what ifs.” I could absolutely assemble a list titled Potential Future Disasters. I’ve done it before.

But deep down, I know when I’m reaching.

I know the difference between intuition and fear trying to stay employed. And this feels less like intuition and more like habit. Like my mind doesn’t quite know what to do when there’s nothing urgent to solve.

It’s unsettling when you’re used to emotional motion. When love, opportunity, or even simple happiness has always come with tension. I’m familiar with that version of myself — the one who questions, tests, pushes. The one who tries to end things first so they don’t end unexpectedly.

But this time, I can’t find the flaw.

And that’s strangely terrifying.

Because if there’s nothing wrong, then there’s nothing to fight. No villain in the story. No dramatic unraveling to justify stepping back.

Google can’t help me. Reddit can’t validate a suspicion that doesn’t exist. Even my usual overthinking triggers seem to clock out early. I try to pace the feeling toward some conclusion — to accelerate it into something definitive — but it refuses.

It’s calm.

Life is becoming still. And that’s what I always said I wanted.

But stillness feels unfamiliar when you’ve grown up bracing for impact. Peace can feel suspicious when chaos has been your baseline.

So here I am. 5:54am. Peak overthinking hour.

And instead of spiraling, I’m sitting in the quiet.

There’s nothing to dismantle.

Nothing to sabotage.

Nothing to preemptively destroy.

Maybe this phase isn’t something to interrogate.

Maybe it’s something to witness.

And maybe the bravest thing I can do is let something be beautiful without trying to prove why it shouldn’t be.

PS: My head feels what I felt when I was here (see pic)

Kemeri National Park, Latvia
Unscripted Feelings

Existence

Have heard, loss is part of life and nothing is permanent in life more often than I would like to admit. I am not a fan of this and neither am I very optimistic.

Having gone through loss of a sister at a young age, feelings of abandonment from that point on, to being a most responsible adult (without anyone asking), chasing some sort of safety and belonging, attachment issues, going and growing through college which felt like a longest time in history. There were days when I was lost then and days that I am lost now.

Post college, I went to work in a strange city and I could see myself feeling out of place almost all the time. Probably seeking validation of some sort or recognition or just that a notice that I exist. Through that time I had encounters that didn’t really meant a lot but left a grave impression on how dismissive and shallow relationships could be. That not everything has depth for people in it.

I fell in love in that city, or atleast thats what I thought it was. There were shared experiences, no common grounds language or culture, there was sense of being together but a constant etch that this wont last long. My headspace is quite different from the place I come from. And hence I tend to see possibilities even where is a narrow chance. It ended by the other person getting engaged and sharing that over a text.

Met someone at work, became fast friends, grew into relationship though I hesitated. I wasnt sure but I slipped into it. Felt that was forever, loved, fought, tried hard. Waited to be seen.. struggled, made a wrong choice. Tried to reconcile.. stayed present. But I guess it was naive of be so in love and still so not be wanted. There is never an unconditional love. You think there is but there isnt. Lost Dad. Moved countries and lost him as well. Parted ways with my younger brother too, I love him but there isnt any respect from him anymore.

Been a few weeks, since someone I cherished whole heartedly, just said “there is no reason for is to talk” I just completely feel hollow. Not because I had a breakup, not because I lost family, but mostly because I dont know how to exist anymore. I want to complain, I want to cry, I want to shout the loudest. And then I feel I need to be held, caressed, made to feel safe, that my existence matters, that I matter. 36 years of life and doesnt feel that I am good enough, that I was good enough. That I ever was enough.

I wake up to anxiety most days, I sleep with the same. I try to hide that away in day light but cant anymore. It’s been this way since many years. Travelling seems a runway. I keep running to no end.

The more I think about myself the more I realise I am not meant for the world as it is. Changing the core of myself to be just chosen, showed up for, just accepting objectivity as is, being ok with everything everyone does. Where am I in all that? Why do I feel empty? The quest is tiring, exhausting and most importantly unsettling. The constant fight to find or be at peace, I am ready to give up.

Sunrise from the window
Tell a tale !

Tell a tale !

Hey! Guess what I was at the airport flying into Dublin.. when the flight was delayed apparently though it still boarded at the same time as expected. I was hungry had the Bao at Wagamama. Recently ate it and loved it. Reminded me that I last had it in Singapore. Clicked a few pics as usual of myself, looking weirdly yet smiling basically onto myself and what I have become 🥲

Meanwhile, suddenly had a thought. I always wanted to share all my travel situations, what I saw, felt and experienced as that was always a part of me that came to you to offload good, bad, ugly. I loved doing it.

So I decided today, that I am going to now write and share that with the world. Stories or emotions that I felt while travelling or while just being me at home. I don’t even think you will ever get back to this page as you may have forgotten about this. Though when I came back to my own blog read the poem, Hope, I was literally transported back to the time when I confessed my love to you ❤️ Yeah I still smile thinking of that.

Well about to land in Dublin ! Hopefully will write what happened here soon!!

Dublin Skies.